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45° side bend

45° side bend

Exercises Keep you Strong and healthy.45° side bend is one the best exercises to target your abs .It will help you improve you mood and gain energy
waist
abs
body weight

Watch 45° side bend exercise videos

45 Side Bend

45 Side Bend

Gym visual
45 Degree Side Bend

45 Degree Side Bend

GFitProject
Side Bend on 45-degree Hyper Extension - Bodyweight or Weighted

Side Bend on 45-degree Hyper Extension - Bodyweight or Weighted

Mike Sheridan - Health Coaching (Mike Sheridan)
Side Bend - 45 Degree Back Extension

Side Bend - 45 Degree Back Extension

LPS Athletic

Exercises that target the same muscle group

left-arrow

3/4 sit-up

3/4 sit-up

45° side bend

45° side bend

air bike

air bike

alternate heel touchers

alternate heel touchers

assisted hanging knee raise with throw down

assisted hanging knee raise with throw down

assisted hanging knee raise

assisted hanging knee raise

assisted lying leg raise with lateral throw down

assisted lying leg raise with lateral throw down

assisted lying leg raise with throw down

assisted lying leg raise with throw down

assisted motion russian twist

assisted motion russian twist

barbell press sit-up

barbell press sit-up

right-arrow

Exercises that uses same Equipment

left-arrow

3/4 sit-up

3/4 sit-up

45° side bend

45° side bend

air bike

air bike

alternate heel touchers

alternate heel touchers

balance board

balance board

bench dip (knees bent)

bench dip (knees bent)

bench hip extension

bench hip extension

body-up

body-up

bottoms-up

bottoms-up

biceps narrow pull-ups

biceps narrow pull-ups

right-arrow

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Made with ❤️ by Yash pratap singh